4 Ingredient Chicken Salad Recipe | This is our Bliss (2024)

‘Tis the season for all the brunches, luncheons and outdoor everything! Everyone is hibernating all winter, but come Spring, the social calendar really starts filling up! It seems like there is an end-of-the-year something every week in May.

Don’t you agree?

As a busy mom [who loves to be social :)] I’m always hunting for simple, go-to appetizer recipes that I can mentally file away under “fast & easy”, so when it’s time to host or I’m signing up for my “dish”, I have several tried and true favorites that I can whip up at any time! A long-time favorite in my family is a simple Chicken Salad recipe. It’s a4 ingredient chicken salad you’ll want to make for every occasion.

No really, everysingleoccasion.

4 Ingredient Chicken Salad Recipe | This is our Bliss (1)

Right now it seems everyone is preparing for picnics, brunches, luncheons, cookouts, outdoor concerts and more. This week alone we have Teacher Appreciation luncheons, a neighborhood happy hour and Mother’s Day Brunch!

A simple recipe that’s always a crowd-pleaser is my kind of go-to! Similar to my 5 minute cold corn fiesta dip [which is also only 5 ingredients]you need very few ingredients [4 to be exact] and it can be made in a matter of minutes! And no chopping or cutting involved!

Simply dump, dump, stir, serve. Yes, it’s that easy!

Here is how to make my Simple 4 Ingredient Chicken Salad…

It is so easy and so yummy! Take notes, but you won’t need to take many. It’s a breeze!

4 INGREDIENT CHICKEN SALAD INGREDIENTS:

  • 3 10 0z. cans premium white chunk chicken breast [or 3-4 cooked & shredded boneless, skinless chicken breasts or a Rotisserie chicken]
  • 1 cup miracle whip [I use light]
  • 1 cup sour cream [I also use light sour cream]
  • 1 pkg Knorr vegetable recipe mix

4 INGREDIENT CHICKEN SALAD DIRECTIONS:

  1. Rinse & strain the canned chicken [I use Swanson or Kirkland brand from Costco]. If you’re using fresh chicken breasts, bring them to a roaring boil and then cook on stove-top for 10-15 minutes on medium heat. Once cooked through, strain the breasts and use hand mixer to shred the chicken. You can also use a rotisserie chicken and pull apart pieces to use.
  2. Next, put the chicken in a mixing bowl and continue to shred it using two forks. Then add in the miracle whip, sour cream and vegetable recipe mix.
  3. Use a spatula or spoon to mix thoroughly until evenly combined. You can add a dash of salt and pepper while mixing if you wish.
  4. Refrigerate at least an hour before serving or make the day before and refrigerate overnight.
  5. When you’re ready to serve, transfer the 4 ingredient chicken salad to a serving bowl or platter and sprinkle chopped green onions on top as a garnish to add some color and make it pretty! But totally not necessary since we just talked about not cutting or chopping anything 🙂
  6. Serve with crackers or on top of a greens salad and enjoy!

4 Ingredient Chicken Salad Recipe | This is our Bliss (2)

HOW TO SERVE THE 4 INGREDIENT CHICKEN SALAD?:

With:
  • pretzel crisps
  • wheat thins
  • pita chips
  • Triscuits
  • any cracker
On top of:
  • bread
  • King Hawaiian rolls
  • slider buns
  • pretzel buns
  • lettuce salad

Chicken salad is one of those things can quickly go from simple to labor-intensive. Chopped celery, apples, grapes, nuts, raisins, etc. are yummy additions, but when you don’t have the time to get out the cutting board and knife, you can stick with a simple recipe that has loads of flavor and appeals to the masses!

4 Ingredient Chicken Salad Recipe | This is our Bliss (3)

white ruffle dip bowl || gold flatware

WHEN YOU’LL WANT TO MAKE & SERVE THE 4 INGREDIENT CHICKEN SALAD?

I’m not kidding when I say I make this recipe a minimum of 10 times per year. It’s probably more like 10 times a season because I whip it up almost every time my parents or in-laws are coming to town for the weekend, as well as for the kid’s birthday parties or any parties in general. Our neighborhood hosts a weekly Flamingo Friday party in the Summer and this easy chicken salad recipe is always in the rotation!

You can buy a 12 pack of the vegetable recipe mix and keep the extra packets in the pantry. I love to keep them on-hand for last-minute hosting!

Ideas for when to serve a simple chicken salad:

  • Memorial Day weekend
  • 4th of July
  • Labor Day weekend
  • Teacher Appreciation Luncheon
  • Mother’s Day Brunch
  • pool party
  • outdoor concert
  • park picnic
  • End-of-year picnic
  • graduation party
  • neighborhood party
  • backyard BBQ
  • Football Tailgating
  • dinner party
  • happy hour
  • girl’s night / girl’s weekend

Is it just me or does May seem like it’s super packed with allllll the activities and events! We’re in a constant state of hustle around here 7 days a week! If you’re hosting or attending any Spring and Summer events, this easy chicken salad recipe is definitely something you can close your eyes and whip together when you’re a complete zombie mom!

You really can’t mess it up!

Don’t forget to pin for later!

4 Ingredient Chicken Salad Recipe | This is our Bliss (4)

Click here for the rest of my appetizers and othersimple recipes! All of them are great for easy entertaining 🙂

4 Ingredient Chicken Salad Recipe | This is our Bliss (5)

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4 Ingredient Chicken Salad Recipe | This is our Bliss (2024)

FAQs

Does chicken salad chick use mayonnaise? ›

When our Original Chick, Stacy, set out in search of the perfect chicken salad, she found that the only two key components anyone could agree on were chicken and mayonnaise. From there, she developed recipes to please every palate, everything from the traditional to the savory, fruity, and spicy.

What does a chicken salad contain? ›

Classic Chicken Salad Ingredients

Mayonnaise: I use light mayo to reduce the calories, but feel free to use your favorite mayo. Celery: Chop celery for some crunch and veggies. Red Onion: Swap red onion for scallions or chives. Chicken Broth: If the chicken salad is a little dry, stir in two tablespoons of broth.

How many calories are in 1 cup of homemade chicken salad? ›

Chicken Salad (1 cup) contains 2.3g total carbs, 1.6g net carbs, 31.9g fat, 29.4g protein, and 417 calories.

What is mock chicken salad made of? ›

Mock Chicken Salad
  • 1 (12-ounce) block extra firm tofu, drained and patted dry.
  • 2 cloves garlic, minced.
  • 3 Tablespoons soy sauce.
  • 3 Tablespoons olive oil.
  • 3 Tablespoons nutritional yeast.
  • 2 teaspoons Spike seasoning.
  • 1 carrot, grated.
  • 1-2 stalks celery, minced.

What are the ingredients in Chicken Salad Chick? ›

All white meat, shredded chicken, finely minced celery, mayonnaise, & our secret seasoning.

What is chicken salad sauce made of? ›

Most chicken salad dressings are a combination of mayonnaise, lemon juice, salt, and pepper. The rest of the flavor for this dish comes from ingredients like celery and fresh herbs.

Is it OK to eat chicken salad everyday? ›

Still, using ingredients such as mayonnaise or serving the salad on a croissant adds calories and fat. Therefore, it's best to enjoy chicken salad occasionally in moderate portions and as part of a well-rounded diet.

Does chicken salad contain onions? ›

Diced chicken is tossed with a creamy dressing and dotted with crisp celery, green onion, and fresh grapes. It's easy, healthy, bright, flavorful, and will make any summer meal a breeze. When I think of chicken salad, I think of summer's own version of comfort food.

Is there celery in chicken salad chick? ›

Classic Carol – Delicious all-white meat, shredded chicken, finely minced celery, mayo, and our blend of secret seasoning that will keep you coming back for more!

Is chicken salad good for you? ›

It is a great source of the amino acid, tryptophan, which improves cognitive functioning, and helps you feel relaxed. It also tastes delicious, which itself makes you feel good. Overall, a chicken salad could be a great idea to beat everyday blues.

Is chicken salad good for high cholesterol? ›

If you use breast meat (as opposed to dark meat or chicken cooked with the skin on) the salad will have less cholesterol and saturated fat. Celery, onion and any other produce incorporated in the salad will add vitamins, minerals and fiber.

Is chicken salad high in sodium? ›

The favorite choice for the term "Chicken Salad" is 1 cup of Chicken or Turkey Salad which has about 290 mg of sodium.

What is Pittsburgh chicken salad made of? ›

Pittsburgh salad
TypeSalad
Place of originUnited States
Region or stateWestern Pennsylvania
Main ingredientsLettuce, french fries, ham, grilled steak, chicken or fish, cheese, Ranch dressing
1 more row

What is Chinese chicken salad made of? ›

To assemble the salad, place romaine lettuce in a large bowl; top with cabbage, chicken, mandarin oranges, cilantro, cashews and green onions. Pour the sesame ginger dressing on top of the salad and gently toss to combine. Serve immediately, topped with wonton strips and sesame seeds.

Why is chicken salad pink? ›

Chemical changes occur during cooking. Oven gases in a heated gas or electric oven react chemically with hemoglobin in the meat tissues to give it a pink tinge.

Does chicken salad chick make their chicken salad daily? ›

Southern Comfort Food Prepared Fresh Daily

Welcome to Chicken Salad Chick, where all of our meals are prepared fresh each and every day. Our fun-loving team is delighted to prepare and serve fresh chicken salad, soups, sandwiches, desserts, and more.

Why doesn't Chick-fil-A use mayo? ›

We don't put any sauces on any of our menu items because we want your meal to be as fresh as possible. Mayonnaise can make food spoil pretty quickly, so in order to keep our food fresher and avoid possible health problems from spoiled food, we avoid putting sauces on our food.

Do they have mayonnaise at Chick-Fil-A? ›

What dipping sauces and condiments does Chick-fil-A offer? In addition to our variety of dipping sauces and dressings, restaurants also offer mayonnaise, mustard, hot sauce and ketchup packets that you can request. Was this answer helpful? Still have a question?

What's the difference between chicken spread and mayonnaise? ›

These are not much alike. Mayonnaise is made from oil (generally a neutral-tasting oil), an emulsifier (traditionally an egg yolk and some mustard), some acid (vinegar and lemon juice, e.g.), and some salt. Chicken spread is made from chicken and fat and other ingredients, depending on the recipe.

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