A Beginner's Guide to Starting a Veggie Garden
10 Sep, 2022
Starting a veggie garden will help you stay active and get you outside a lot more. We don’t need to tell you that staying active is very important for your mental and physical health. Being out amongst the birds, bees, and broccoli is a great way to get a dose of Vitamin D which helps with mood, mind, and boosting your immune system. The very process of gardening is therapeutic, lowering stress levels and helping the mind relax. It’s also a great way for the family to spend some time together, sharing an experience and a sense of achievement. Better yet, you get to eat it all at the end.
Light on your pockets and on the planet!
Be a control freak. It’s ok!
Taking charge of what you eat and how it's grown is awesome. You can make sure that what goes on your plate suits you. You know what goes on and into your plants. You can say no to harmful chemical sprays, and you have complete control over what goes in your soil and what fertilisers are used. Plant what you want and when you want. Get your hands dirty and eat clean.